Wednesday, December 14, 2016

Peppermint Brookies

This is a recipe that I received via email from Weelicious.com and I have not had a chance to try it. It is definitely on my "must make" list for the holidays and I plan to make it soon. It looks super yummy and I know my family will devour it. I wanted to share it with you all in case you are looking for a new cookie recipe this holiday season. Enjoy!

Homemade Hot Cocoa

I am reposting a recipe that I included in the PTA Newsletter last year. I think it's a great one to have on hand during the Winter. Hopefully you and your family can enjoy this yummy recipe over the holiday break.


How to Make Homemade Hot Cocoa


Ingredients
·         ¼ cup unsweetened cocoa powder
·         ½ cup granulated sugar
·         cup hot water
·         ⅛ tsp salt
·         4 cups milk (Dairy or non-dairy)
·         1 teaspoon vanilla extract
Instructions
1.    Combine the cocoa, sugar, water, and salt in a medium saucepan.
2.    Over medium heat, stir constantly until the mixture boils. Cook, stirring constantly for 1 minute.
3.    Stir in the milk and heat, but do not boil.
4.    Remove from the heat and add vanilla; stir well. Serve immediately.

recipe from MOMables.com

Tuesday, December 6, 2016

Facts and Myths About Holiday Weight Gain

The holiday season is here and with it comes food, food, food! It's always such a struggle to eat healthy and stay on a regular exercise routing at this time of year. I came across this article from Health.Com about holiday weight gain and thought it was interesting and wanted to share it with you all.

http://news.health.com/2013/12/19/5-myths-and-facts-about-holiday-weight-gain/