Thursday, January 19, 2017

Chocolate, Peanut Butter Breakfast Smoothie

Smoothies are one of our favorite breakfast choices in the morning. They are quick, easy and a great way to get some protein, fruits and veggies all in one meal. My youngest son has a favorite smoothie that he will drink almost every morning. It tastes like a milkshake but is full of good fats and protein that will keep him going through the morning. 



Chocolate, Peanut Butter Breakfast Smoothie

1 cup milk (can sub almond milk, soy milk or coconut milk)
1 teaspoon Peanut Butter (can sub almond butter)
1 scoop chocolate protein powder
1/2 frozen banana (it's best to use a frozen banana to get a creamy consistency)
1 teaspoon chia seeds (optional)
handful spinach (optional)

Directions:
Place all ingredients in a blender and mix until smooth. Serve

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